Lay Out on your Chest

I've always had difficulty learning to lay out properly. I still to this day often bid incorrectly. I'll dive in a "rainbow-esque" fashion as my teammates tell me. I manage to gather a good deal of power in my legs when bidding, but I will often waste that power by diving at to high of an upward angle and creating that big looping arc instead of creating a more horizontal bid.

Some people bid by, more of less, falling over while running at full speed. While others, like myself, create that big rainbow bid. Whatever way you bid, it is important to lay out on your chest.

I broke my collarbone a couple months ago by attempting a lay out greatest. I swiped at the disc with my left hand (i'm left handed) and tried to twist my body to attempt a flick. I landed on my shoulder and snapped my collarbone. It hurt.

The other day when I bid for a lay out D, I swiped at the disc with my left hand. The momentum created by this swiping motion caused me to twist my body a little and land on my shoulder. I did not put nearly enough pressure on my shoulder as the previous time, so I don't think I fully snapped my collarbone. It is most likely a hairline fracture.

After using some google-fu I was able to find that hairline fractures take 4 to 6 weeks to heal. Lei Out is 2 weeks away. I am 90% certain at this point that I will still be going to lei out. I will now start downing calcium tablets every day in hope that I will be able to throw and bid when I walk upon that warm, soft, Santa Monica Sand.

Lay out on your chest. Or else you too might experience sharp pain whenever you sleep, shower, type or wipe your butt.